7 Addressing Personal Obstacles
This chapter introduces a personal development methodology and focuses on skills from the affective and psychomotor domains. Value development skills are presented during the methodology discussion. The chapter covers the health and well-being component of the psychomotor domain. Topics related to nutrition, fitness, stress, and sleep are discussed and additional resources on each may be found on the FOL resources site: http://www.pcrest2.com/fol/index.htm. Other health-related web sites are provided for public health and disease, and alcohol and substance abuse. Emotional development skills from the affective domain are discussed next with focus on the following skills: responding to success, responding to failure, managing frustration, taking risks, and coping.
As this chapter marks the half-way point of the book/course, students are given additional information, including the rubric, "Performance Levels for an Assessor", relating to SII Assessments. They are also tasked with completing an SII Mid-Term Assessment of the course.
èRelated/Helpful Faculty Guidebook modules
èKnowledge Table for Chapter 7
Ch 7 Addressing Personal Obstacles |
Concepts |
Processes |
Tools |
Context |
Way of Being |
Psychomotor Domain; health and wellness | Personal Development Methodology | SII Assessment Method | Sandra’s story (national guard veteran) | Self-grower | |
Affective Domain; emotional well-being | Coping process | SII Rubric |
Earth day SII by characters |
Assessor | |
Risk factors | Levels of Self-Growth (see Ch 1) | Profile of a self-grower | |||
Mentor | Midterm assessment |
èOnline Resources for Chapter 7: http://www.pcrest2.com/fol/ch7.htm
èNotes on Chapter Content
What Do YOU Think? Competing Values
Few topics can ignite passions as quickly as values, whether personal or social. This exercise encourages students to consider and identify the values presented on page 179 (Valuing Self and Valuing Others) in the less-threatening (and more entertaining) context of fictional characters. Be prepared for students to use examples from the entire gamut of popular culture! An in-class discussion on this particular exercise, if facilitated as a fun exercise, is sure to interest students as they share characters and examples.
Critical Reflection Coping
Coping is a relatively high-level skill, encompassing a variety of other largely affective skills. Students will typically have a range of coping abilities and behaviors and it will prove surprising to a majority of them that there are so many different ways to work at coping. This critical reflection is not so much focused upon whatever life situation they are struggling to cope with as helping them appreciate that coping is not an 'all or nothing' proposition and that it is a process we can continually work on (coping successfully with a problem or challenge is both a sign of emotional maturity as well as a way to build and develop that maturity).
Life Vision Portfolio Where have you been? Where are you now? And where are you going next?
Students are given the choice of either performing an SII Assessment focused upon two areas they selected to work on in Chapter 2, or selecting one aspect of physical or emotional well-being (from Chapter 7) which they'd like to improve upon.
Critical Reflection Mid-term Reflection
Students are given the opportunity to look back at their self-determined level of performance from Chapter 1 and compare it to where they believe they are now. This is not a formal assessment, but a chance for them to reflect upon how they have changed or improved. This exercise could make for a fruitful in-class discussion, if the focus is upon something like, "In what way has your performance changed the MOST?" This should be interesting to students without feeling threatening (as they are not required to explain where they placed themselves on the Continuum of Performance either in Chapter 1 or now, in Chapter 7).
SII Mid-term Assessment
This SII Assessment differs from those of previous (or following) chapters, as students are assessing the course, the facilitation/instructor, as well as their own performance. This assignment is well-worth collecting and, as it is an assessment rather than an evaluation (stress again that the point of assessment feedback is to help someone improve his or her performance), instructors should model how to receive assessment feedback. Some tips are given below (from Faculty Guidebook 4.1.3: Mindset for Assessment):
It is important that an assessee is open to feedback and intends to improve performance. An assessee
Desires to improve performance
Respects the assessor for giving honest feedback that can lead to improvement
Considers assessment feedback to be non-judgmental
Does not desire or ask for evaluation feedback from an assessor
Requests from the assessor that which the assessee would find useful
Understands that assessment is not about getting it right; it is about getting it better
èActivities
Activity 7.1: Becoming a Self-Grower | In-class: Full Activity | 1 class period | ||
This activity allows students the opportunity to evaluate their current level of performance against the "Continuum of Performance Levels" (which was first introduced in Chapter 1). They are also given "Key Criteria for Assessing the Quality of a Self-grower". The Critical Thinking Questions help to: sensitize them to the performance criteria, continue to think about how and when performance levels matter, and decide where they most need to improve their performance. Students will complete a formal evaluation of their performance level as part of this activity.
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Activity 7.2 Personal Development Methodology | In-class: Full Activity | 1 class period | ||
The purpose of the Activity is to provide an additional example of the Personal Development Methodology so that students can become more familiar with how it can be applied across a wide variety of contexts. They will additionally explore the larger implications of some of the steps through answering the Critical Thinking Questions. Notes on the Critical Thinking Questions
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